5 Ways to get your spirits up during a divorce

5 Ways to get your spirits up during a divorce

1. Decide whether or not you want to move forward and recover:
You have to make a conscious decision to move forward, to let go of the pain of your divorce, to let your heart heal, and to take responsibility for your own life.

2. Get motivated:
Go online find your favorite quotes that best suites you and write it on a post-it note. Place this note on areas you go to as a daily reminder that you need to be inspired by.

3. Music heals the soul:
Tunes and music! Turn on your favorite music and dance the day away. Move forward and create a new amazing life for yourself!

4. Laughter is the best medicine:
Who doesn’t laugh? Laughter is really the best medicine; it relieves stress, clears your mind, and it boosts mood.

5. Google, research, explore, read books, go on an adventure, sleep in, breathe, and many more.
Time. Now you should make it upon yourself to do more things that you never had time to do. To move forward and let go. Happiness is a choice and it is only up to you to make that happen. It will not happen overnight but eventually it will come but you have a choose to spend the day to be happy or unhappy. But remember no one can make you happy except for you!